“Whoever does wrong, wrongs himself; whoever does injustice, does it to himself, making himself evil.”

― Marcus Aurelius, Meditations

Are you disturbed by the political landscape that has changed so rapidly over the last 4 years? As more and more authoritarian parties come into power around the world, we see that hatred towards others - immigrants, refugees, women, minorities - seems to be at an all-time high. In these troubled times, we need to take a look at ourselves and be sure that we don’t fall into the trap of hatred and blaming others for the disappointments in our lives.