6 min listen
07 - Injuries (part 1)
FromDig & Swing
ratings:
Length:
38 minutes
Released:
May 23, 2020
Format:
Podcast episode
Description
So important, I'm splitting this up! We chat with one of my many many physical therapists, Dr Alicia Allie with Sol Physical Therapy! We talk about hurt shoulders, jammed fingers, sore backs, and overuse injuries.
Thrower's Ten exercises provided by University of Florida
John Kessel article about ACL injury prevention
Thrower's Ten exercises provided by University of Florida
John Kessel article about ACL injury prevention
Released:
May 23, 2020
Format:
Podcast episode
Titles in the series (17)
00 - Trailer! by Dig & Swing