Nir Eyal (author, Indistractable) gives us a deep look into his guide on how to control your attention and stay focused. He and Greg discuss effective time management, prioritization, and decision making as well as practical techniques to effectively harness our emotions for better productivity in all domains of our life.

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What's Essential Podcast

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Greg McKeown

Twitter: https://twitter.com/gregorymckeown

LinkedIn: https://www.linkedin.com/in/gregmckeown

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Scratch Audiohouse

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Credits:

Hosted by Greg McKeown

Produced by Greg McKeown and Scratch Audiohouse

Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson

Co-Produced by Paul Dizon


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