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#61: The Lazy Genius Exercise Routine

#61: The Lazy Genius Exercise Routine

FromThe Lazy Genius Podcast


#61: The Lazy Genius Exercise Routine

FromThe Lazy Genius Podcast

ratings:
Length:
22 minutes
Released:
Apr 30, 2018
Format:
Podcast episode

Description

We need some reframing when it comes to exercise. If you love working out, you might not find this topic necessary. If you think working out is the worst, you're probably girding your loins against the incoming guilt. In The Lazy Genius Exercise Routine, you'll get zero guilt. In fact, I think you'll feel free to approach exercise in a way that makes sense without feeling like you have to look like an Olympian. Stuff Mentioned In the Episode:The Lazy Genius Loses WeightThe Lazy Genius Cleans the HouseDownload the transcript Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Apr 30, 2018
Format:
Podcast episode

Titles in the series (100)

Part systems expert, part permission giver, Kendra Adachi, The Lazy Genius, is here to help you be a genius about the things that matter and lazy about the things that don't. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.