Christina and Rachael talk about how to change your mindset after years of indoctrination. It's hard, it's a process, and we're here for you! Let's talk simulations, our egos, pleasure, self care, lots of ice cream, and being aware of our own thoughts. We touch on being curious about ourselves as a first step in changing your mindset. So grab a glass of wine and drink with us as we discuss one of the hardest things we have ever done. Article Rachael mentioned by Jim Palmer: https://www.jimpalmerauthor.com/post/life-after-religion-deconstruction-deep-dive Christina's Website: https://www.christinamcarlson.com/ Religious Tree: http://the40foundation.org/world-religions-tree.html?fbclid=IwAR12oU1vJTF_DONf8bn1awxIsnPLGkTdDI09RhBYhFEy3JPrOVr9Psu8uQg IHOP Scandal: https://www.rollingstone.com/culture/culture-news/love-and-death-in-the-house-of-prayer-53866/--- Send in a voice message: https://anchor.fm/cheerstoleaving/messageSupport this podcast: https://anchor.fm/cheerstoleaving/support