When you don't stand in the truth of what, you're not going to get what you want - pretty simple right? Whether or not we decide to talk about our truth, it will always still live inside you. Not honouring our truth leads to small betrayals, which usually become giant betrayals later on and typically we can look back and see where we betrayed ourselves initially in order to get there. 
This week I share a personal story from my past where I self abandoned and didn't declare what I really wanted. The truth always sets us free, no matter how difficult it can be to say it. See omnystudio.com/listener for privacy information.