71 min listen
#083: Grounding Meditation - Special Episode
#083: Grounding Meditation - Special Episode
ratings:
Length:
16 minutes
Released:
Apr 10, 2020
Format:
Podcast episode
Description
Join me as I bring you a grounding meditation. This is all about getting in touch with the anchors and the ground that forms the foundation below our feet. In times of crisis or upheaval, it's natural that we feel like we lose touch with the ground. This week's episode is all about getting us back in touch with the ground. Back into flow state and authenticity. It's so difficult to do right now, but it's so important that we take the time to do this.See omnystudio.com/listener for privacy information.
Released:
Apr 10, 2020
Format:
Podcast episode
Titles in the series (100)
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