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SwimSwam Podcast: Ella Eastin on Learning the Benefits of Rest

SwimSwam Podcast: Ella Eastin on Learning the Benefits of Rest

FromThe SwimSwam Podcast


SwimSwam Podcast: Ella Eastin on Learning the Benefits of Rest

FromThe SwimSwam Podcast

ratings:
Length:
25 minutes
Released:
Aug 19, 2020
Format:
Podcast episode

Description

Ella Eastin has been at home in Southern California and out of the water for over a month now. At first, like any other swimmer, this was very unsettling, especially given that in January-February she had already taken an extended period out of the water due to health reasons. However, she has established more of a daily routine now and learned to slow things down.
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Originally published on April 23, 2020.
Released:
Aug 19, 2020
Format:
Podcast episode

Titles in the series (100)

In the SwimSwam Podcast dive deeper into the sport you love with insider conversations about swimming. Hosted by Coleman Hodges and Gold Medal Mel Stewart, SwimSwam welcomes both the biggest names in swimming that you already know, and rising stars that you need to get to know, as we break down the past, present, and future of aquatic sports.