Ryan Held takes us through his whirlwind few weeks when the COVID-19 pandemic hit, including his brief stint at training at the Alabama Yacht Club. After the Olympic Games were postponed, however, Held stopped swimming there and eventually returned to his home town of Springfield, Illinois. He's trying to maintain cardio and strength at his parents' house now, and other than that he's been watching 30-for-30's on ESPN and biking more.
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Originally published April 7, 2020.