Shame only exists in darkness. Today, Alex (@AlexHormozi) talks about how this mental framework he practices helps him overcome various obstacles, struggles, and inner fears in order to be the best version of himself!
Welcome to The Game Podcast where we talk about how to get more customers, make more profit per customer, and keep them longer, and the many failures and lessons we have learned along the way to $100M in sales. We've got roll-up-your-sleeves kind of hustle with a little bit of cleverness and a lot of heart.
Timestamps:
3:45 - The way to stop being addicted to something is to stop thinking about it. It implies how you see yourself. For example: if you overthink, you give anxiety more power. You need to own the power you have for yourself.
6:09 - When you say “f happiness”, you are eliminating the meaning behind it, making the thought meaningless to you. Nothing can give you shame if you shed light on it. Shame loses its power
9:00 - If you place yourself in this repetitive cycle, you’re putting too much thought into the problem. The only way to conquer it is to make it meaningless, make it not matter to you. 
11:45 - Shame comes from the perceived thoughts by outside forces or how we think about ourselves. Inside our minds that we attack ourselves. One way to combat this is to face these thoughts and say “and?” - make it feel powerless
Follow Alex Hormozi’s Socials:
https://www.linkedin.com/in/alexanderhormozi (LinkedIn ) | https://www.instagram.com/hormozi/?hl=en (Instagram) | https://www.facebook.com/alex.hormozi (Facebook) | https://www.youtube.com/c/AlexHormozi (YouTube ) | https://twitter.com/AlexHormozi?s=20&t=J9vPh75tO3ow9xExYLsBDQ (Twitter) | https://www.acquisition.com/ (Acquisition )