45 min listen
The Secrets to Finding Self-Care & Body Positivity
The Secrets to Finding Self-Care & Body Positivity
ratings:
Length:
52 minutes
Released:
Jul 30, 2021
Format:
Podcast episode
Description
Episode 24: In this episode we had a special friend of mine. Gaby Sandoval and myself grew up together since kindergarten and and were fortunate stay in contact throughout our lives that we have lived. In this episode, Gaby takes us through her journey of finding herself. From being in a relationship, being happy, loved and joyful. She took down memory lane of how she felt insecure, low self-esteem and didn't know who she was thought those years. She gave us what she had to do in order to better self. She had to let go of certain people in her life order to find herself again.She learned about the importance of self care and the importance of learning how to be alone so she doesn't depend on anyone else for her happiness. She gave us the secret to self care and body positivity! Listen to when she says that she knows she is meant for a bigger purpose. We all hope to one day learn what our purpose is in life and what we are meant but it doesn't come easy but when it does it is life changing. Go watch the episode and watch all the rest of the episodes to see what we are about and what those guest are about ! LIKE, SHARE & SUBSCRIBE Thank every single one of our viewers & subscribers for showing us love and support !--- Support this podcast: https://anchor.fm/atoasttolifepodcast/support
Released:
Jul 30, 2021
Format:
Podcast episode
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