28 min listen
Steps to Stop the Negative Body Image + Why We Need to Change the Way we Speak About our Bodies
Steps to Stop the Negative Body Image + Why We Need to Change the Way we Speak About our Bodies
ratings:
Length:
38 minutes
Released:
Jun 25, 2021
Format:
Podcast episode
Description
Today I'm sharing a bit of my own body image journey. The first half of the episode is reflection that I hope you'll find relatable, while the second half is more actionable, with steps you can take to find more confidence in your body today.
This topic is important, especially as we approach summer, and I hope you'll find some value in today's episode!
Sponsors
Ana Luisa - Get 10% off with code analuisa.com/intention code: Intention
Plushcare- Sign up today at plushcare.com/intention
Learn more about your ad choices. Visit megaphone.fm/adchoices
This topic is important, especially as we approach summer, and I hope you'll find some value in today's episode!
Sponsors
Ana Luisa - Get 10% off with code analuisa.com/intention code: Intention
Plushcare- Sign up today at plushcare.com/intention
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 25, 2021
Format:
Podcast episode
Titles in the series (100)
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