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205:  Moderation vs. fanaticism in life pursuits, Social media as pleasure trap

205: Moderation vs. fanaticism in life pursuits, Social media as pleasure trap

FromBeat Your Genes Podcast


205: Moderation vs. fanaticism in life pursuits, Social media as pleasure trap

FromBeat Your Genes Podcast

ratings:
Length:
62 minutes
Released:
Jan 23, 2020
Format:
Podcast episode

Description

In today's episode Dr. Lisle & Dr. Howk answer the following questions:


1. My brother never does anything in moderation, for example if he starts working out, he'll organize his life around it, stop all social drinking and the like. Then he will eventually feel empty and complain he's burnt out. My question is, is he destined to live in this open-unstable roller-coaster ride, or can I give him some advice (perhaps Harry Browne style) that will help him find his place?


2. I've heard Dr. Howk talk about social media as a potential pleasure trap, and I was wondering if she could go into more depth on that. What are the circuits being hijacked? What advice would you give to a low-key social media addict?
Released:
Jan 23, 2020
Format:
Podcast episode

Titles in the series (100)

Let's look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment. Our instincts haven't changed much but our environment has changed dramatically. We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness. New episodes come out Wednesdays at 8:30 PST. If you have a question or comment, or maybe even a complicated situation that you'd like some advice on, feel free to call us and leave a voicemail at (714) 900-2601 or send in a question through www.BeatYourGenes.org