76 min listen
41. Fermented Foods for Health & Happiness with Kirsten Shockey
41. Fermented Foods for Health & Happiness with Kirsten Shockey
ratings:
Length:
58 minutes
Released:
May 7, 2021
Format:
Podcast episode
Description
1:30 - Mary and Emma catch up and talk fermentation around the farm!
8:20 - Introducing Kirsten Shockey of Ferment Works
Let’s get into the episode:
10:30 - Kirsten introduces herself
16:50 - What is fermentation?
19:40 - Bioavailability
22:40 - Fermentation vs Pickling
28:05 - The Wonderful World of Vinegar
34:50 - Fermentation School
38:35 - Fermenting dairy
39:50 - Fermenting safety & policy...it’s safe y’all!
42:00 - Fermentation vs canning...fermentation for the win!
45:35 - Tips & tricks
47:55 - Kirsten’s favorite ferment
49:20 - Gateway ferment for getting started!
51:50 - What does the Good Dirt mean to you?
52:55 - Don’t be afraid and you've got this
Kirsten's Books:
https://bookshop.org/a/4727/9781635861136 (The Big Book of Cidermaking; (award winning) Miso, Tempeh, Natto & Other Tasty Ferments)
https://bookshop.org/a/4727/9781612127286 (Fiery Ferments)
https://bookshop.org/a/4727/9781635862812 (Homebrewed Vinegar )
https://bookshop.org/a/4727/9781612124254 (Fermented Vegetables)
Things Mentioned:
https://ladyfarmer.as.me/schedule.php (Upcoming Kefir Workshop)
https://ferment.works/ (Ferment Works)
https://www.plaineproducts.com/ (Plaine Products) 20% OFF with CODE: ladyfarmer
https://www.fermentationschool.com/ (fermentationschool.com)
https://www.plaineproducts.com/ (THANKS TO OUR SPONSOR PLAINE PRODUCTS:) USE CODE "LADYFARMER" FOR 20% OFF YOUR PURCHASE
8:20 - Introducing Kirsten Shockey of Ferment Works
Let’s get into the episode:
10:30 - Kirsten introduces herself
16:50 - What is fermentation?
19:40 - Bioavailability
22:40 - Fermentation vs Pickling
28:05 - The Wonderful World of Vinegar
34:50 - Fermentation School
38:35 - Fermenting dairy
39:50 - Fermenting safety & policy...it’s safe y’all!
42:00 - Fermentation vs canning...fermentation for the win!
45:35 - Tips & tricks
47:55 - Kirsten’s favorite ferment
49:20 - Gateway ferment for getting started!
51:50 - What does the Good Dirt mean to you?
52:55 - Don’t be afraid and you've got this
Kirsten's Books:
https://bookshop.org/a/4727/9781635861136 (The Big Book of Cidermaking; (award winning) Miso, Tempeh, Natto & Other Tasty Ferments)
https://bookshop.org/a/4727/9781612127286 (Fiery Ferments)
https://bookshop.org/a/4727/9781635862812 (Homebrewed Vinegar )
https://bookshop.org/a/4727/9781612124254 (Fermented Vegetables)
Things Mentioned:
https://ladyfarmer.as.me/schedule.php (Upcoming Kefir Workshop)
https://ferment.works/ (Ferment Works)
https://www.plaineproducts.com/ (Plaine Products) 20% OFF with CODE: ladyfarmer
https://www.fermentationschool.com/ (fermentationschool.com)
https://www.plaineproducts.com/ (THANKS TO OUR SPONSOR PLAINE PRODUCTS:) USE CODE "LADYFARMER" FOR 20% OFF YOUR PURCHASE
Released:
May 7, 2021
Format:
Podcast episode
Titles in the series (100)
11. Grow Your Own Food in 15 Minutes A Day with Permaculture Gardens by The Good Dirt: Sustainability Explained