"Trigger" is a hot word these days, but do you know what it really means? And how can you help yourself in your "triggered" moments? In this episode, Naomi is joined by Mary Ellen Mann, licensed psychotherapist, to discuss triggers from trauma and practical tips to get through those really difficult moments.
Support this work by visiting beEmboldened.com/donate to make a tax deductible donation (formerly Naomi Wright Ministries / NWM).
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Mary Ellen Mann