Valeriya Epshteyn is co-eggxecutive director @ The Next Egg.To offer your own Food Friday advice, call Zak @ 844-935-BESTTRANSCRIPTVALERYIA: Hi Zak, it's Valeryia and I want to advise people to save vegetable and bone and mushroom scraps because we're at the peak of the season for lots of amazing food right now and if you have stems from kale or collards or swiss chard or if you have bits and pieces of chicken or if you have the little stubby parts of mushrooms then you can put them into a gallon bags or a Tupperware container in your freezer and the next time you need to make a broth or maybe even a time that you want to make a broth that you can cook rice in it or potatoes or anything else that needs a little extra flavor, you can just pop open the freezer and make use of the things you were otherwise gonna toss or I hope compost.ZAK: Who doesn't love a thrifty food Friday tip. Thanks Valeryia. Brothy rice, I'm coming for you. This has been Food Friday on The Best Advice Show. I would love to hear your advice. You can call the hotline like Valeryia did at 844-935-BEST. That's 844-935-BEST. I'm looking for advice and life advice and love advice and any kind of advice. Thanks for calling. Also, if you're still here that means you really like this show and maybe you'll consider leaving a rating or review on Apple Podcasts. That's gonna help people discover the show. Learn more about your ad choices. Visit megaphone.fm/adchoices Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.