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In episode 107, we are diving DEEP into the mind of Mikayla. She gets super open and vulnerable about her recent reflections around fulfillment, life, happiness, expectations and more. Mikayla shares about how priorities consistently shift and so your inspiration shifts, how to rediscover what fulfills you and having self awareness around happiness.
In this episode:
+ What to do when feeling unfulfilled
+ How to not compound negative emotions
+ Tap into what lights you up
+ Shift your prioritites
BREATH WORK SESSIONS BY GWEN DITTMAR - https://instagram.com/gwendittmar
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FREE MEDITATION HERE!
Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai

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