12 min listen
EPISODE 18: MEDITATION 101 // FREE MEDITATION
EPISODE 18: MEDITATION 101 // FREE MEDITATION
ratings:
Length:
12 minutes
Released:
Jul 17, 2018
Format:
Podcast episode
Description
In episode 18, Mikayla is giving you the 411 on meditation! What it is, why it's important, how to do it, and where to find a guided meditation. Get Mikayla's FREE MANIFESTATION MEDITATION - https://mailchi.mp/481164a6a3bb/meditation - it comes with a PDF eBook on manifestation and law of attraction!
"Feelings are just visitors. Let them come and go."
Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai
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Support this podcast: https://anchor.fm/mikayla-arrington/support
"Feelings are just visitors. Let them come and go."
Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai
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Support this podcast: https://anchor.fm/mikayla-arrington/support
Released:
Jul 17, 2018
Format:
Podcast episode
Titles in the series (100)
EPISODE 1: EVERYDAY IS A SATURDAY by MINDSET MAGIC & MANIFESTATION Podcast