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EP 231: Finding Your Worth, Turning Emotional Pain into Emotional Power with Dr. Julia DiGangi

EP 231: Finding Your Worth, Turning Emotional Pain into Emotional Power with Dr. Julia DiGangi

FromThe Pregnancy to Parenting Show with Elizabeth Joy


EP 231: Finding Your Worth, Turning Emotional Pain into Emotional Power with Dr. Julia DiGangi

FromThe Pregnancy to Parenting Show with Elizabeth Joy

ratings:
Length:
52 minutes
Released:
Aug 22, 2022
Format:
Podcast episode

Description

Dr. Julia DiGangi  is a neuropsychologist and focuses on the brain, emotional intelligence, and resilience. Through her work, she shows people how to work with their nervous systems so they can take the energy of their emotional pain--everything from stress to anxiety to trauma--and turn it into their emotional power. Using the latest advances in neuroscience and psychology, she focuses on practical, evidence-based strategies to achieve behavioral change that sticks.  Connect with Dr. DiGangi https://www.linkedin.com/in/juliadigangi/ https://www.instagram.com/drjuliadigangi/?hl=en https://www.facebook.com/drjuliadigangi https://www.youtube.com/channel/UChpCF_WwyjsFLBi_NR8iKjQ Connect with Elizabeth https://www.instagram.com/esandoz/?hl=en https://miraculousmamas.com/ Go to www.KittyPooClub.com to save on your firstauto-ship order of litter boxes withFREE shipping
Released:
Aug 22, 2022
Format:
Podcast episode

Titles in the series (100)

In this original, unfiltered, true to life podcast, Liz Sandoz gets real with industry experts, celebrities and moms, discussing in depth topics like motherhood, pregnancy, childbirth, and many other pressing women's issues. It’s time women opened up about these topics, so nothing is held back. If you’re looking for a safe and honest place without judgment, join Liz and the many celebrity guests and experts on the show, as they laugh, cry, and hot flush about every female topic from pregnancy, sex, to postpartum depression.