63 min listen
EP 231: Finding Your Worth, Turning Emotional Pain into Emotional Power with Dr. Julia DiGangi
EP 231: Finding Your Worth, Turning Emotional Pain into Emotional Power with Dr. Julia DiGangi
ratings:
Length:
52 minutes
Released:
Aug 22, 2022
Format:
Podcast episode
Description
Dr. Julia DiGangi is a neuropsychologist and focuses on the brain, emotional intelligence, and resilience. Through her work, she shows people how to work with their nervous systems so they can take the energy of their emotional pain--everything from stress to anxiety to trauma--and turn it into their emotional power. Using the latest advances in neuroscience and psychology, she focuses on practical, evidence-based strategies to achieve behavioral change that sticks. Connect with Dr. DiGangi https://www.linkedin.com/in/juliadigangi/ https://www.instagram.com/drjuliadigangi/?hl=en https://www.facebook.com/drjuliadigangi https://www.youtube.com/channel/UChpCF_WwyjsFLBi_NR8iKjQ Connect with Elizabeth https://www.instagram.com/esandoz/?hl=en https://miraculousmamas.com/ Go to www.KittyPooClub.com to save on your firstauto-ship order of litter boxes withFREE shipping
Released:
Aug 22, 2022
Format:
Podcast episode
Titles in the series (100)
EP09: Getting the Scoop on Brittany Aldean’s and her "Real Reel” Mom Life: Elizabeth, Jade and Carly aka “The Babes” are keeping it honest and real as they discuss pregnancy, labor, and women’s bodies. The Babes welcome special guest, and Mom Crush, Brittany Aldean who opens up about her life with son Memphis. Brittany... by The Pregnancy to Parenting Show with Elizabeth Joy