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Living With Someone That Triggers Your Eating Disorder (Outweigh)

Living With Someone That Triggers Your Eating Disorder (Outweigh)

From4 Things with Amy Brown


Living With Someone That Triggers Your Eating Disorder (Outweigh)

From4 Things with Amy Brown

ratings:
Length:
20 minutes
Released:
Aug 6, 2022
Format:
Podcast episode

Description

OUTWEIGH: Certified Eating Disorder Specialist & Registered Dietitian, Melissa Giovanni, is our expert for the next 3 weeks! Today’s chat (episode 1 of 3) is about living in a toxic environment. If you are actively living, working, or in a relationship (friend, family, romantic) with someone that triggers you…what do you do?? Melissa and Amy helped answer that question during this chat and Melissa gave us a good mantra in this chat: “Good for you, not for me.” (listen to hear when you can apply this!) 
Melissa’s Instagram: @allthefoodsrds
Melissa’s Website: https://balancenutritioncounseling.com/
Melissa Giovanni, MS, RDN, CEDS, LDN is a licensed and registered dietitian in Nashville, TN and owner of Balance Nutrition Counseling, PLLC, a group private practice in Nashville and Murfreesboro, TN. She is also a certified eating disorders specialist. Melissa came to the field of nutrition with a passion for eating disorders treatment. She strives to help people heal their relationship with food and live a life without food rules and judgments.  She provides clients with the information, skills, and support to progress in their recovery.  
 
To contact Amy about Outweigh: hello@outweighpodcast.com
Best places to find more about Amy: RadioAmy.com + @RadioAmySee omnystudio.com/listener for privacy information.
Released:
Aug 6, 2022
Format:
Podcast episode

Titles in the series (100)

Join Amy Brown as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!