If you walk into any pharmacy, the anti-aging, anti-wrinkle, anti-cellulite creams and potions are everywhere. But does any of this stuff actually work? Most products are simply marketing gimmicks, but there are simple lifestyle measures you can implement to improve your skin health and reduce the speed at which it ages. On this week’s podcast, we meet a dermatologist focused on slowing down the skin aging process.  Learn How the food you eat and your gut bacteria influence your skin The role of epigenetics in skin health How vitamin A and retinol can help regenerate collagen The truth about lasers and other treatments Link ODE Dermatology ABOUT OUR GUEST Dr. Shyamalar Gunatheesan is a dermatologist that specializes in skin disorders, hair loss, and nail abnormalities. She is the founder of ODE dermatology in Australia. Like the Show? Leave us a review Check out our YouTube channel Visit www.yogabody.com