Many of us have trouble sleeping these days. While it’s always important to look at any sleep issues with a trusted healthcare professional, feng shui can be a great way to support the other health or lifestyle changes you may be making. In this episode, we are sharing some of our best feng shui tips to help you create a more relaxing, restful environment that is conducive to sleep. We cover: - The most important thing we always look at when someone has trouble sleeping- How to tell if the energy flow in your bedroom is supporting your sleep (and what to do if it’s not) - The most restful feng shui colors to include in your bedroom- How the right lighting can help you get more rest- A simple breathing exercise to help you release stress and anxietyMentioned in this episode: Episode 180: Fruit Symbolism in Feng ShuiEpisode 141: Feng Shui and ColorSign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! You’ll also get notified when enrollment for the Inner Circle opens. Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.Learn about our courses and certification on our website at: Mindful Design School.Check out our older episodes on our Holistic Spaces Podcast archive.