10 min listen
Get Comfortable With Being Uncomfortable - Nir And Far
Get Comfortable With Being Uncomfortable - Nir And Far
ratings:
Length:
7 minutes
Released:
Jul 4, 2022
Format:
Podcast episode
Description
Stepping outside your comfort zone seriously improves your life.
Humans have an evolutionary need to be challenged—to feel discomfort.
That’s the main revelation of journalist Michael Easter’s The Comfort Crisis, a book about embracing discomfort to “reclaim your wild, happy, healthy self.”
You can read the Nir And Far blog post on: Get Comfortable With Being Uncomfortable https://www.nirandfar.com/comfortable-with-discomfort/
Nir And Far, a podcast about business, behaviour and the brain by Nir Eyal. If you enjoy this podcast, please subscribe on iTunes and leave an iTunes review. It will greatly help new listeners discover the show. Please visit my website Nir and Far for other info about my writing, books and teaching: http://www.nirandfar.com/
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Support this podcast: https://anchor.fm/nirandfar/support
Humans have an evolutionary need to be challenged—to feel discomfort.
That’s the main revelation of journalist Michael Easter’s The Comfort Crisis, a book about embracing discomfort to “reclaim your wild, happy, healthy self.”
You can read the Nir And Far blog post on: Get Comfortable With Being Uncomfortable https://www.nirandfar.com/comfortable-with-discomfort/
Nir And Far, a podcast about business, behaviour and the brain by Nir Eyal. If you enjoy this podcast, please subscribe on iTunes and leave an iTunes review. It will greatly help new listeners discover the show. Please visit my website Nir and Far for other info about my writing, books and teaching: http://www.nirandfar.com/
---
Support this podcast: https://anchor.fm/nirandfar/support
Released:
Jul 4, 2022
Format:
Podcast episode
Titles in the series (100)
Email Habits: How to Use Psychology to Regain Control - Nir & Far by Nir And Far: Business, Behaviour and the Brain