16 min listen
How to Avoid Burnout
ratings:
Length:
15 minutes
Released:
Jul 1, 2022
Format:
Podcast episode
Description
Have you ever gotten so depleted that you were ready to throw in the towel on something that really mattered to you? In this episode, learn how to avoid burnout to begin with, so you can have energy for the most important areas of your life. “Say no, say no early, and say no often. Once you know this, anything that comes into conflict that is going to mess up your values, priorities, and habits, is an automatic no.” If you'd like to avoid overwhelm and burnout, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard
Released:
Jul 1, 2022
Format:
Podcast episode
Titles in the series (100)
How to Get Your Sh** Together 2017: This is an oldie but goodie on the 4 powers of personal responsibility. Perfect as you think of the New Year. If you want some advanced training this year, join High Performance Monthly at http://Brendon.com/monthly by Motivation with Brendon Burchard