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Workout: Dread vs. Excitement

Workout: Dread vs. Excitement

FromMotivation with Brendon Burchard


Workout: Dread vs. Excitement

FromMotivation with Brendon Burchard

ratings:
Length:
4 minutes
Released:
Nov 15, 2021
Format:
Podcast episode

Description

Have you ever woken up in the morning, dreading the tasks ahead in your day? In this episode, discover how to turn dread into excitement with a simple tactic of visualization. “Just as you might meditate daily, visualize something you are excited about, thrilled about, something that you can't wait to happen.” If you'd like to become more excited about your day, and your future, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!
Released:
Nov 15, 2021
Format:
Podcast episode

Titles in the series (100)

Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter.