70 min listen
Workout: Dread vs. Excitement
ratings:
Length:
4 minutes
Released:
Nov 15, 2021
Format:
Podcast episode
Description
Have you ever woken up in the morning, dreading the tasks ahead in your day? In this episode, discover how to turn dread into excitement with a simple tactic of visualization. “Just as you might meditate daily, visualize something you are excited about, thrilled about, something that you can't wait to happen.” If you'd like to become more excited about your day, and your future, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!
Released:
Nov 15, 2021
Format:
Podcast episode
Titles in the series (100)
Audiobook Part 3. High Performance Habits: Seek Clarity: This is a special edition of the unabridged audiobook for Brendon Burchard's new book High Performance Habits: How Extraordinary People Become That Way. This section covers High Performance Habit #1 SEEK CLARITY, including the practices: Envision the... by Motivation with Brendon Burchard