20 min listen
Dealing with Stress
ratings:
Length:
16 minutes
Released:
Feb 11, 2022
Format:
Podcast episode
Description
From time to time, we all allow ourselves to be more stressed than we'd like to be. In this episode, learn how to make the decision to be less stressed in life. “When you realize the unbelievable amount of time we all have as humans and how much more time we get when we become focused, then you’re not going to be stressed as much in your life." If you'd like to reduce stress over the long term, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!
Released:
Feb 11, 2022
Format:
Podcast episode
Titles in the series (100)
The 3 Costs of Making Progress in Your Life: Visit Blog.Brendon.com for full summaries, videos and quotes related to this episode.Summary of The 3 Costs of Making Progress in Your Life: 1. Uncertainty2. Judgement from Others3. Struggle The world needs to see you be the best of... by Motivation with Brendon Burchard