12 min listen
![2360: [Part 1] Identifying the Twitch That’s Keeping Us Distracted and Stagnant in Life by Anthony Ongaro of Break the Twitch](https://imgv2-1-f.scribdassets.com/img/audiobook/576062155/198x198/81557761b8/1680190737?v=1)
2360: [Part 1] Identifying the Twitch That’s Keeping Us Distracted and Stagnant in Life by Anthony Ongaro of Break the Twitch
2360: [Part 1] Identifying the Twitch That’s Keeping Us Distracted and Stagnant in Life by Anthony Ongaro of Break the Twitch
ratings:
Length:
10 minutes
Released:
May 28, 2022
Format:
Podcast episode
Description
Anthony Ongaro of Break the Twitch talks about how to identify what keeps us distracted and stagnant. This is part 1 of 2.
Episode 2360: [Part 1] Identifying the Twitch That’s Keeping Us Distracted and Stagnant in Life by Anthony Ongaro of Break the Twitch
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more.
Break the Twitch is all about minimizing distractions and doing more of what matters.
Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book
The original post is located here: https://www.breakthetwitch.com/twitch/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 2360: [Part 1] Identifying the Twitch That’s Keeping Us Distracted and Stagnant in Life by Anthony Ongaro of Break the Twitch
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more.
Break the Twitch is all about minimizing distractions and doing more of what matters.
Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book
The original post is located here: https://www.breakthetwitch.com/twitch/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 28, 2022
Format:
Podcast episode
Titles in the series (100)
1764: Moving Toward A Positive Psychiatry: The Zen Psychiatry Manifesto by Dr. Elana Miller of Zen Psychiatry: Elana Miller by Optimal Living Daily