I am so grateful to today's guest for being here because she's actually one of my clients. She asked if I could share her story, because her journey with psoriasis has definitely had some low lows. And, she dug herself out of those lows. My guest today is Lisa Stodola. Lisa is a stay at home mom of two kids: a girl (9) and a boy (8). She enjoys photography, being outdoors, traveling, and spending time with family, and friends. Lisa loves hot weather, but she lives in the midwest where winter is long and summer is never long enough. Join us as we talk about Lisa's journey with psoriasis, and how she managed to turn it around. Have you had a similar experience with psoriasis? Let me know in the comments! In this episode: When and where did Lisa's psoriasis start? Why did Lisa feel like she'd exhausted the conventional treatment options? Common diet changes Lisa made that actually made her feel worse Why did Lisa start looking at her root cause? Quotes “It was down to where I was eating a banana a day because I was so afraid to eat anything else.” [5:47] “Get some testing done just to see where your levels are at with your vitamins, minerals and thyroid.” [15:15] Links {NEW} Skin Rash Root Cause Finder eGuide DIY Stomach Acid Test Healthy Skin Show ep. 065: Why Protein Is Good For Your Skin (And Solving Skin Rashes) Healthy Skin Show ep. 101: Psoriasis-Thyroid Connection Healthy Skin Show ep. 067: Best Stress Relief Tips For Skin Rashes