It's taken me too long to figure this out, but that is because I had built my bubble well. Honestly, it wasn't until the protest brought things to my front door that I realized this was my problem too. In this message you will hear my short term and long term plans. Visit my BLACK LIVES MATTER highlight on my Instagram to help take part. I have also provided you with a five minute Breath Awareness Meditation by @mariahklyons. It is so important we remember to take care of ourselves right now. Produced by Dear Media