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#038: How to Optimize Your Weekends

#038: How to Optimize Your Weekends

FromFocus on This


#038: How to Optimize Your Weekends

FromFocus on This

ratings:
Length:
27 minutes
Released:
May 18, 2020
Format:
Podcast episode

Description

You like to work hard and play harder. Your weekends are not downtime; they’re “uptime” because you’re up for anything! It’s all good, but it’s also draining. That makes it hard to get “up for work” on Monday. Why is there always so little time for the things you really love? Here’s the thing: the Full Focus System works on weekends, just like it does during the week. Today, we’ll show you how to end your weekends with that same “Ahh” feeling you get from a productive week. You’ll escape from that Sunday night exhaustion. And you’ll be rested up, charged up, and rearing to get back to work on Monday morning! In this episode, you’ll discover— How to utilize the Full Focus system so it works for you on the weekends, too. Practical tips for structuring Saturdays and Sundays realistically. How to have a great weekend whether you are a “pack it all in” type or a “chill” type. The five main areas of rejuvenation—and how to give attention to each of them. Why you should plan your spontaneity (it’s a thing!). This episode of Focus on This is brought to you by the new Full Focus Kids and Full Focus Student Planners. Find out more at www.fullfocusplanner.com/preorder.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
May 18, 2020
Format:
Podcast episode

Titles in the series (100)

Start loving Mondays! Courtney, Blake, and Verbs give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™ they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the internet!