Bonus Episode: Dr. Julie Gottman’s Guided Relaxation Exercise

FromSmall Things Often

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Bonus Episode: Dr. Julie Gottman’s Guided Relaxation Exercise

FromSmall Things Often

ratings:

Length:

14 minutes

Released:

Mar 2, 2021

Format:

Podcast episode

Description

Feeling stressed? Overwhelmed? Or need a break from an argument with your partner? Self-soothe by listening to Dr. Julie Gottman’s guided relaxation exercise to calm your mind so you can find inner peace and repair your relationships.

Released:

Mar 2, 2021

Format:

Podcast episode

Titles in the series (100)

Give your relationships a boost in 5 minutes or less with Small Things Often from The Gottman Institute. We provide simple, proven, quick tips to help you deepen and enhance your relationships!

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Discover this podcast and so much more

Bonus Episode: Dr. Julie Gottman’s Guided Relaxation Exercise

Bonus Episode: Dr. Julie Gottman’s Guided Relaxation Exercise

Description

Titles in the series (100)

More Episodes from Small Things Often

Related podcast episodes