71 min listen
152: A Practical Guide to Self-Care
ratings:
Length:
57 minutes
Released:
Nov 29, 2021
Format:
Podcast episode
Description
Self-Care is often misinterpreted as a shallow, selfish, narcissistic romp rooted in endless spa days, trips with your friends, buying a ton of needless material junk, and gorging yourself on sugary delights until type 2 diabetes kicks into overdrive. But is all of that really self-care? In this episode, Justin and Abi tackle the false sense of self-care that has been perpetuated by a disconnected culture. They explore practical ways to live a balanced life of self-care that reconnects you to yourself, others, and the life right in front of you. If self-care seems selfish, doesn’t make sense, or never really leaves you feeling more fulfilled, this practical guide to self-care is for you!
Released:
Nov 29, 2021
Format:
Podcast episode
Titles in the series (100)
11: Your Story’s not Finished: Finding Miracles in the Mundane.: What do you do when your world feels like it has fallen apart and nothing in life is what you imagined it would be? How do you still trust that everything will work out when the circumstances unfolding before you tell you a different story. Come join... by The Connected Life