This week Caroline is joined by best friends & Entrepreneurs Helen Hall & Naomi Olindo. Having been through many break ups feeling lost & alone in their thoughts they come together to create Blueprint for Breakup, a guide to support you in mending your broken heart and to give you a reference guide to help you navigate those post break up weeks and know you are not alone, what you may experience or feel & how to move forward.  You will hear about the different stages of break up, what to do, what not to do & how to heal & become your best you! @naomi_olindo @helenhall @blueprintforbreakup @blenderbombs www.BlueprintForBreakup.com Visit grove.com/DND to get a free gift set up to $50 with your first order. Produced by Dear Media