111 min listen
# 79 - Book Club - It Takes Two Minutes to Shift Your Mindset and Build Resilience
# 79 - Book Club - It Takes Two Minutes to Shift Your Mindset and Build Resilience
ratings:
Length:
95 minutes
Released:
Aug 1, 2019
Format:
Podcast episode
Description
Hey Guys! Today I sit down with my friends Cathy and Kirsten to talk about the book "It Takes Two Minutes to Shift Your Mindset and Build Resilience" by Kristin Macdermott who is a regular guest on this podcast. Kristen is a resilience expert and we go over our favorite parts of her book, surrendering, fixed mindset vs growth mindset, asking for help, and much more! Check out Kristin and Jocelyns new instagram page for daily quotes from Kristins book @Macdermottmethod Our future book club book will be "Mindset: The New Psychology of Success" by Carol Dweck Check out the new Wife of the Party Facebook groups here: www.facebook.com/pg/wifeotp/groups I have WOTP merch! You can buy a brand new Wife of the Party tote bag at www.wifeotp.com If you have any questions you would like me to answer on the podcast feel free to email me from my website at www.wifeotp.com Don't forget to subscribe, rate, and review the podcast!
Released:
Aug 1, 2019
Format:
Podcast episode
Titles in the series (100)
# 8 - Sex: On this episode I sit down with my friends Cathy & Sam to talk about sex. We talk about how often we have sex, how long to have sex, being on the pill, how giving birth affected our sex lives, and sex statistics. Check out the book... by Wife of the Party