Today I sit down with my friends Kristin, who is a resilience therapist, and Jocelyn, who is a ghost writer. We talk about the different kinds of a anxiety, Parenting a child with anxiety, tools for anxiety, how to help yourself, and much more!  Check out the new Wife of the Party Facebook groups here: www.facebook.com/pg/wifeotp/groups  I have WOTP merch! You can buy a brand new Wife of the Party Shirt or a tote bag at www.wifeotp.com  If you have any questions you would like me to answer on the podcast feel free to email me from my website at www.wifeotp.com Don't forget to subscribe, rate, and review the podcast!