20 min listen
# 65 — Hydrate, Or Don't
ratings:
Length:
20 minutes
Released:
Apr 24, 2019
Format:
Podcast episode
Description
Hydration in the context of endurance sport is as misunderstood now as it has ever been. Too much information is broadcast on the back of a commercial ploy—trying to sell products—and we are still suffering from the bullshit pushed out in the early-70s that has resulted in hyponatremia issues more than it has improved performance. It ain't comedy; we are actually trying to help, for once.
Released:
Apr 24, 2019
Format:
Podcast episode
Titles in the series (100)
# 27 — Boone Speed: Mark and Michael speak with Boone Speed about his introduction to sport climbing, basically inventing it in the vacuum of the Wasatch without much exposure to early, outside developments, and that some of the hardest routes in the country developed out... by The NonProphet Podcast