Happy Xmas and thanks for tuning in for my One For The Road xmas bonus!Today's show features a few tips from Andy Ramage and myself to help you to get through the Christmas period.I also wish to take this opportunity to thank all of you for supporting my podcast over the last 3 seasons, and I promise you Season 4 is going to be a belter! Have a safe and wonderful Christmas and New Year, and see you very soon.Sober Dave xIf you enjoy One For The Road, then click follow to be notified of the release of our next episode.You can also access further content and shows on my Patreon account by clicking the link below.https://www.patreon.com/user?u=62824759&fan_landing=trueIf you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and links for Andy.https://www.linkedin.com/in/andyramage/https://www.instagram.com/andyramageofficial/https://www.facebook.com/AndyRamageOfficialhttps://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Daniella Attanasio-Martinezhttps://www.grownuphustle.com/Instagram - @GrownupHustle See acast.com/privacy for privacy and opt-out information.