For the first winter session episodes where Ellen and Michael go solo until series 6 starts, Ellen digs deeper into the wellbeing benefits of gardening with Jordan Mara from Mind and Soil.   Jordan shares his journey into gardening and explains what mind and soil is all about. With a big target of reaching 1 million people, Jordan gives tips for mindful gardening and future plans. He even puts Ellen on the spot! But no fear, all is resolved with a white board. Download to find out more and begin your mindful gardening experience.    Find out more about Mind + Soil:   Instagram YouTube Website   The Plant Based Podcast: www.theplantbasedpodcast.net Instagram Twitter Facebook