44 min listen
How Not to Diet with Michael Greger, MD: PYP 362
How Not to Diet with Michael Greger, MD: PYP 362
ratings:
Length:
40 minutes
Released:
Jan 28, 2020
Format:
Podcast episode
Description
Michael Greger's latest book, How Not to Diet, is just stunning.
It's a love song to science: its potential, its process, even its limitations.
There has never been a more comprehensive, accessible, and evidence-based look at our current knowledge of how to get to and maintain a healthy weight.
It's a love song to science: its potential, its process, even its limitations.
There has never been a more comprehensive, accessible, and evidence-based look at our current knowledge of how to get to and maintain a healthy weight.
Released:
Jan 28, 2020
Format:
Podcast episode
Titles in the series (100)
Lindsay Nixon is The Happy Herbivore: PYP 001: In this first Pant Yourself Podcast episode, Howard has a lovely chat with the Happy Herbivore, Lindsay Nixon, about her transition to a whole-foods plant based diet, her evolution from kitchen klutz to accomplished cookbook author, and the Happy part of being plant-pure and strong. by Plant Yourself - Embracing a Plant-based Lifestyle