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#233 Alex Walsh, 2022 ACC Swimmer of the Meet UVA Swimming

#233 Alex Walsh, 2022 ACC Swimmer of the Meet UVA Swimming

FromInside with Brett Hawke


#233 Alex Walsh, 2022 ACC Swimmer of the Meet UVA Swimming

FromInside with Brett Hawke

ratings:
Length:
34 minutes
Released:
Feb 25, 2022
Format:
Podcast episode

Description

Alex Walsh, Tokyo Olympic silver medalist in the 200 IM, continued her progression in the short pool at ACC's in multiple events. She swam the 2nd fastest time in the 200 Breaststroke (2:03.02) and was named ACC Swimmer of the Meet. She was also a relay monster, helping to destroy the NCAA record in the Women's 400 Medley Relay. 
She wasn't going to swim the 200 Breast at NCAA's but now she is reevaluating her final event.
00:00 Bratter PA, Immigration Law
00:04 Hello Alex Walsh
02:10 200 Breaststroke
03:30 400 Medley Relay
05:40 Meet Warmup
07:30 Coffee
08:53 What do you eat at a meet?
11:44 Adaptive swim lessons
12:21 Superior Swim Timing
12:58 Sleeping strategies
16:52 Speed + Endurance
19:30 Blaire Bachman
21:15 What makes Todd DeSorbo great?
23:48 How do you get better in 3 weeks?
26:15 Defending NCAA Championship
28:25 Vasa Trainer
28:50 Destro Machines
29:09 NCAA events
30:37 Picking relays
33:07 Good luck

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Produced by: SWIMNERD
#swimming #UVA #collegeswimming
Released:
Feb 25, 2022
Format:
Podcast episode

Titles in the series (100)

Take an intimate look inside the minds of swimming's highest achievers with one of the world's best swim coaches, Brett Hawke.