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Episode 1 | Kate Grace On Overcoming Disappointment and Finding Your Best Self

Episode 1 | Kate Grace On Overcoming Disappointment and Finding Your Best Self

FromMore Than Running with Dana Giordano


Episode 1 | Kate Grace On Overcoming Disappointment and Finding Your Best Self

FromMore Than Running with Dana Giordano

ratings:
Length:
34 minutes
Released:
Sep 29, 2021
Format:
Podcast episode

Description

"Time moves forward. There is the next step and there is an action to be taken...It's no fun to have a disappointment but you fully control what happens next. Your decisions and actions can make whatever happens next...so why not make something good of it or at least try?"

We kick off the new season of 'More Than Running' with Kate Grace, who is coming off one of the best seasons of any American middle distance runner. After finishing seventh in the women's 800 meter final at the U.S. Olympic Trials in June, she picked herself back up to run four sub-1:58 performances in the event including a personal best of 1:57.20 (which puts her at No. 8 on the U.S. all-time list). She also finished second in the Diamond League final in Zurich.

In her conversation with Dana, they discuss how she overcame the disappointment and her lessons on how she makes herself feel the most powerful and confident version of herself on the starting line.

SPONSOR: The new season is powered by Nike. Finding the motivation to run during the pandemic has been challenging. Keep going with Nike Run Club App and check out the guided runs and training plans to find that motivation and ways to keep yourself accountable. Watch how Mariah Dyson of GirlGangCrazy has used the app to find community around the world. For more info visit https://www.nike.com/running/run-fearless.
▶ Follow Kate: Twitter | Instagram
▶ Follow Dana: Twitter | Instagram
▶ Follow CITIUS MAG: Twitter | Instagram | Facebook
Released:
Sep 29, 2021
Format:
Podcast episode

Titles in the series (75)

Listen as Dana Giordano, a professional middle-distance runner, sits down and talks with some of the most inspirational and insightful women in running. Whether they're doing amazing things on the track or working tirelessly to promote the sport as industry leaders and entrepreneurs, hear how they've found success. Follow Dana on Instagram: https://instagram.com/dana_gio Follow the show on Instagram: https://instagram.com/morethanrunningpod