There's an Octopus in my Head

FromA Quiet Mind

Start listening View podcast show

There's an Octopus in my Head

FromA Quiet Mind

ratings:

Length:

22 minutes

Released:

May 5, 2022

Format:

Podcast episode

Description

This podcast talks about walking meditation, zazen, mindfulness and nature as teacher and guide.

One of the best ways to support the podcast is to give us a five star review on iTunes.

My Patreon Page

Released:

May 5, 2022

Format:

Podcast episode

Titles in the series (99)

Meditation, Self Awarness, Healing, Spirituality

Skip carousel

Breaking Habits: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
15 min listen
Death and dying: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
14 min listen
The Breathless State: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
13 min listen
Fear of death is simply a fear of the unknown: Meditation, Self Awareness, Healing, Spirituality, Peace by A Quiet Mind
14 min listen
Fear of death is simply a fear of the unknown: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
20 min listen
Thinking is ok: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
14 min listen
Breathe and be present: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
18 min listen
After we are gone, then what?: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
13 min listen
The Heart Breath: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
13 min listen
Breeeeeeeathe: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
27 min listen
Accept our own death and be free: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
14 min listen
Let the guilt go.: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
7 min listen
Loosing the Me, Mine and I: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
16 min listen
The true YOU: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
16 min listen
Perfection in all: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
14 min listen
Being Right: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
15 min listen
Enlightenment now?: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
16 min listen
Guided Meditation on facing our fears: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
24 min listen
Tuning into Your Higher Self: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
15 min listen
Walk the dogs into the New Year: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
7 min listen
Daily Meditations and reflections: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
4 min listen
Inner Critic: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
5 min listen
The noble art of mindful listening.: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
16 min listen
Why, why, why?: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
17 min listen
Dogs, breathing and a little bit about me.: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
31 min listen
Again with the me, mine and I: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
15 min listen
Servants Of Life: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
19 min listen
The universe and everything in it.: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
10 min listen
Transform Part 1: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
40 min listen
Receive, embrace, transform: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
27 min listen

More Episodes from A Quiet Mind

Skip carousel

How to Achieve Self-Love: I talk about how to achieve self-love through the process of self-awareness. I delve into Shadow Side work and how to embrace our suffering and pain while acknowledging our compassion and empathy. by A Quiet Mind
22 min listen
The Void of No Return: Thousands of years ago our ancestor’s curiosity about the afterlife led them to discover the process we call meditation…maybe? by A Quiet Mind
19 min listen
The Great Pause: Do you have an inner voice that makes you feel lousy or anxious? Learn to catch yourself before reacting to preprogrammed, unconscious reactions spurred on by invasive, destructive thoughts. by A Quiet Mind
16 min listen
How to deal with anxiety and suffering using compassion and empathy.: Taking in the suffering of all sentient beings and transforming it with love and compassion by A Quiet Mind
31 min listen
Four Things I Wish I Knew Sooner: After almost thirty years of meditation I talk about the four things that I wished I knew sooner about meditation. What to expect when practicing zazen. What kind of changes I may experience during my spiritual journey. How mindfulness isn’t just about becoming a more productive cog in the wheel. The fact that I might be confronted with traumas, pain and suffering that I may have buried in my past. Lastly, that powerful spiritual experiences aren’t the goal of meditation, that embracing the mundane and ordinary is an organic outcome of the practice. Here’s a link to my first podcast called Acceptance: http://www.aquietmind.com/?s=acceptance Here’s the link to Patreon: https://www.patreon.com/aquietmind Here’s the link to TikTok link: https://www.tiktok.com/@a_quiet_mind by A Quiet Mind
18 min listen
The Groundless Ground of Being: Meditation, Self Awareness, Healing, Spirituality, Peace by A Quiet Mind
33 min listen
What a Wonderful World: Meditation, Self Awareness, Healing, Spirituality, Peace by A Quiet Mind
30 min listen
Tales of The Headless Buddha: Meditation, Self Awareness, Healing, Spirituality, Peace by A Quiet Mind
49 min listen
Meditation is Nothing Special: Meditation, Self Awareness, Healing, Spirituality, Peace by A Quiet Mind
21 min listen
Why is it so hard to meditate?: Meditation, Self Awareness, Healing, Spirituality, Peace by A Quiet Mind
26 min listen
It Dosen't Matter What Other People Think: Meditation, Self Awareness, Healing, Spirituality, Peace by A Quiet Mind
40 min listen
No Thoughts, No Thinking, No Me?: Meditation, Self Awareness, Healing, Spirituality, Peace by A Quiet Mind
39 min listen
Don't Worry It's All Just an Illusion: Meditation, Self Awareness, Healing, Spirituality, Peace by A Quiet Mind
43 min listen
How Do I Quiet My Mind?: Meditation, Self Awareness, Healing, Spirituality, Peace by A Quiet Mind
26 min listen
Dealing with Fear: Meditation, Self Awareness, Healing, Spirituality, Peace by A Quiet Mind
36 min listen
Breaking Through the Illusion of Separateness: Meditation, Self Awareness, Healing, Spirituality, Peace by A Quiet Mind
35 min listen
Am I Awake?: Meditation, Self Awareness, Healing, Spirituality, Peace by A Quiet Mind
27 min listen
Embracing the Chaotic, Crazy, Weirdness: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
37 min listen
A Podcast About No One: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
11 min listen
The Buddha Never Charged $29.95: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
28 min listen
No One Gets Out of Here Enlightened: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
29 min listen
Wow! This spiritual stuff is really great but...: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
45 min listen
A Walk in the Woods: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
40 min listen
Just Be. Just be yourself.: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
19 min listen
A guided meditation.: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
28 min listen
Failure, the Other F Word: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
15 min listen
Everythings gonna be ok: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
25 min listen
So you want a quiet mind eh?: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
20 min listen
Lizard Brain is Behind the Wheel: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
10 min listen
The Highway 101 Blues: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
22 min listen

Related podcast episodes

Skip carousel

What a Wonderful World: Meditation, Self Awareness, Healing, Spirituality, Peace by A Quiet Mind
30 min listen
Tales of The Headless Buddha: Meditation, Self Awareness, Healing, Spirituality, Peace by A Quiet Mind
49 min listen
The Groundless Ground of Being: Meditation, Self Awareness, Healing, Spirituality, Peace by A Quiet Mind
33 min listen
No Thoughts, No Thinking, No Me?: Meditation, Self Awareness, Healing, Spirituality, Peace by A Quiet Mind
39 min listen
Meditation to Fall Asleep With...: This may put you to sleep. And that's the idea. Deeper sleep for a better you in the morning, or for a nap :-) Get 30% your first ThredUp order and support the show - Visit http://ThredUp.com/minis today and thank you in advance for your support. :-) by Meditation Minis Podcast
14 min listen
Embracing the Chaotic, Crazy, Weirdness: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
37 min listen
No One Gets Out of Here Enlightened: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
29 min listen
Wow! This spiritual stuff is really great but...: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind
45 min listen
420: If You're Healing Right Now- This Is For You, with Sahara Rose: Healing is confronting, challenging and also the most courageous work you can do. In this episode, I send extra love for those of you deep in the healing journey (which by the way is a spiral, with layers always unfolding.) I share how an emotion gets... by Highest Self Podcast®
20 min listen
Namaste: Seeing the Truth of Who We Are (2021-02-24): Namaste: Seeing the Truth of Who We Are (2021-02-24) - A gift of evolving consciousness is the capacity to recognize and honor the sacred awareness that lives through our own and all beings. This capacity is blocked by our identification with our... by Tara Brach
59 min listen
Ep. 158 – Yung Pueblo (Diego Perez) by Metta Hour with Sharon Salzberg
57 min listen
BONUS EPISODE: Guided Affirmation Meditation with Tiffany Roe by Therapy Thoughts
17 min listen
Sleep Meditation - Sleep Rain & Binaural Beats (Delta Wave) by Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR
11 min listen
Miranda Macpherson: The Transforming Power of Ego Relaxation: Miranda Macpherson is an international spiritual teacher who founded the OneSpirit Interfaith Foundation in London and currently leads the Living Grace community of California. With Sounds True, she's published the book The Way of Grace and the aud... by Sounds True: Insights at the Edge
60 min listen
Navigating Conflict with a Wise Heart – Part 1: Navigating Conflict with a Wise Heart – Part 1 - This series of talks offers guidance in transforming conflict into a portal for awakening your understanding, flexibility and compassion. We look at how to heal our own unmet needs and not be... by Tara Brach
55 min listen
#209 Seeking Validation? by It’s Not Normal It’s Toxic: Rid Your Life of Toxic People
107 min listen
Meditation: Sitting Like a Mountain (2021-09-15): Meditation: Sitting Like a Mountain (2021-09-15) - Meditation can empower us as we learn to access our potential for stability, strength and openness. This meditation calls on the image of a mountain as we awaken our body and mind to a full, vibrant... by Tara Brach
25 min listen
Ep. 27 Emotionally unavailable and anxious/avoidant trap with therapist Zoe Crook by Do The Work
44 min listen
EP 485: Happy Days with Gabby Bernstein: Gabby Bernstein never understood why she struggled with alcohol until she was able to uncover trauma that was deeply buried from her past. Tune in to find out how healing from this trauma was her true path to recovery. Learn why she believes... by This Naked Mind Podcast
34 min listen
Diego Perez (Yung Pueblo) | Clarity & Connection by Good Life Project
69 min listen
The Power Of Self-Recognition, And How To Develop It by ManTalks Podcast
13 min listen
Zen Buddism (Ambient Lecture) - by Alan Watts by Feed Your Brain - Podcasts
55 min listen
Crystal Singing Bowls / Tibetan Singing Bowls for Sleep, Healing and Relaxation (2 Hours, Loopable) by Brown Noise for Sleep
120 min listen
Am I Awake?: Meditation, Self Awareness, Healing, Spirituality, Peace by A Quiet Mind
27 min listen
Heavy Rain On Tent | Relaxing Rain Sounds To Calm You Down Before Sleep by Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR
35 min listen
Empowerment Meditation ? by Meditation Minis Podcast
12 min listen
Guided Tapping for Emotional Clearing: #584 In this week’s episode, we’re talking about the benefit of some mental clearing and reflection and how Tapping can help us with some emotional Spring cleaning. This episode of Anxiety Slayer sponsored by Meomind Meomind is a mental health app that... by Anxiety Slayer™ with Shann and Ananga
22 min listen
Anchoring Into the Now Guided Meditation: In this mindfulness meditation, we use a mudra, or sacred hand gesture, to bring our mind into focus. By focusing on a single spot, where the thumb and middle finger connect, we find the stillness that is our true nature. by Om & Go Guided Meditation Podcast
7 min listen
Jon Kabat-Zinn: The Mindfulness Revolution: Jon Kabat-Zinn, PhD, is the internationally renowned founder and director of the Stress Reduction Clinic at the University of Massachusetts, whose trailblazing research has helped bring mindfulness meditation into mainstream medicine. by Sounds True: Insights at the Edge
72 min listen
Short Sleep Hypnosis by Sleep and Relax ASMR
17 min listen

Discover this podcast and so much more

There's an Octopus in my Head

There's an Octopus in my Head

Description

Titles in the series (99)

More Episodes from A Quiet Mind

Related podcast episodes