Everyone wants to feel energetic and more focused. Many patients will turn to coffee and tea but claims by energy drink companies can be the siren call to those weary, who want to achieve more.  Join Dr. Niket Sonpal as he reviews the dilemma with energy drinks, their content, lack of scientific evidence, and numerous negative health outcomes. - We've been in the business of helping students and clinicians learn better medicine, get ahead, and ultimately live more fulfilled lives they're proud of for nearly 10 years. Because of this, we've undoubtedly have a resource to help you. Because you're a podcast listener, we also want to give you access at no cost! Click here to get your hands on your free training [https://www.medgeeks.co/training] - Our goal at Medgeeks is to help you live the life you want to live as you navigate a career in medicine. This looks different to everyone, which is why we take such a personalized approach.  Whether you want to ... Stop taking your work home Have the skillset to work autonomously Improve your work life balance ...or anything in between, we can definitely help.   We've worked with thousands of physician assistants and nurse practitioners working in Primary Care since 2013 and we're confident we can help take your career and life to the next level. If you're working in primary care, you can learn more about our mentorship opportunities here: https://www.medgeeksmentorship.co/application - Learn more about who we are here: https://medgeeks.co/about-us - Check out our free Facebook group, where we share daily clinical pearls, advice, and practice changing updates: https://www.facebook.com/groups/medgeeks