Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Make A Difference. Lifesaving Work For Pregnant Women. Therapy & Manifestation. Not Fitting Into The Box.

Make A Difference. Lifesaving Work For Pregnant Women. Therapy & Manifestation. Not Fitting Into The Box.

From4 Things with Amy Brown


Make A Difference. Lifesaving Work For Pregnant Women. Therapy & Manifestation. Not Fitting Into The Box.

From4 Things with Amy Brown

ratings:
Length:
32 minutes
Released:
Apr 21, 2022
Format:
Podcast episode

Description

FIRST THING: Amy’s dear friend @GracieMoakler came on for an encouraging little chat about how we are all doing things (big or small) that MAKE A DIFFERENCE for others…even though we may not realize it! 

SECOND THING: Did you know a simple $30 ‘birth kit’ could be what saves a woman’s life during childbirth in rural parts of Haiti? Amy sat down with Stephanie Caro from ‘Project Medishare’ to talk about the lifesaving work they’re doing for pregnant women, new moms & babies (one in every 80 women in Haiti die from childbirth and pregnancy-related causes). Right now ALL @ShopEspwa items are supporting their efforts & our goal is to pay for as many birth kits as possible…so if you’re shopping for Mother’s Day…shop with purpose. 

THIRD THING: We got an email update from a listener that started therapy after listening to Amy & Kat and she shared that it's changed her life…Amy is going to have her on an upcoming episode to tell us more about her experience! This led to a big life update on Amy’s end annnnnnd SHE IS GOING TO BE IN A MOVIE!!!! Did Amy manifest this???? (more details to come on this crazy plot twist in her life)

FOURTH THING: Amy shared something from @LisaHayim that really resonated with her about ditching the need to label the way we think/eat/move and more. We don’t have to fit neatly into boxes…we have permission to explore, to learn, to be, to think, to show up for ourselves without being afraid to leave our “designated box.” Thank you, Lisa, for this wisdom!

LINK TO SHOP FOR MOTHER’S + SUPPORT HAITI:
https://www.theshopforward.com/collections/espwa 

LINK TO GRACIE’S WEBSITE:
https://www.elevate-mktg.com and she is @elevatemktg on Instagram if you need any help with your own website!!! 

LINK TO LISA’S THE TRUTHIEST LIFE PODCAST:
https://thetruthiestlife.com/episodes/

See omnystudio.com/listener for privacy information.
Released:
Apr 21, 2022
Format:
Podcast episode

Titles in the series (100)

Join Amy Brown as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!