55 min listen
How to Stay Calm Without Being Passive | Bonus Meditation with Roshi Joan Halifax
How to Stay Calm Without Being Passive | Bonus Meditation with Roshi Joan Halifax
ratings:
Length:
6 minutes
Released:
Apr 15, 2022
Format:
Podcast episode
Description
Returning to the practice of equanimity keeps you both grounded and receptive, especially during times of turmoil and uncertainty.About Roshi Joan Halifax:Roshi Joan Halifax is a Buddhist teacher, Zen priest, anthropologist, and pioneer in the field of end-of-life care. She is also the Founder, Abbot, and Head teacher of Upaya Institute and Zen Center in Santa Fe, New Mexico. Her books include Standing at the Edge: Finding Freedom Where Fear and Courage Meet, and The Fruitful Darkness: A Journey Through Buddhist Practice and Tribal Wisdom. To find this meditation in the Ten Percent Happier app, you can search for “Strong Back, Soft Front,” or click here: https://10percenthappier.app.link/content?meditation=4cfcfe2d-f5fb-4142-9bd0-3fb6b2041324.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Apr 15, 2022
Format:
Podcast episode
Titles in the series (100)
#6: David Gelles: The author of "Mindful Work," New York Times reporter David Gelles is a self-described "sporadic meditator." During the day, Gelles says he uses so-called "meditation hacks," such as waiting a beat or two before picking up a ringing phone or practicing walking meditation around the office at work. Earlier this month, he wrote an op-ed for the New York Times Sunday Review called "The Hidden Price of Mindfulness, Inc.," in which he talked about the "mindfulness economy" and the hundreds of products out there, from books to apps to a dairy-free mayonnaise substitute called Mindful Mayo, all carrying a "mindfulness" label. by Ten Percent Happier with Dan Harris