20 min listen
#275: Self-Care
ratings:
Length:
58 minutes
Released:
May 17, 2021
Format:
Podcast episode
Description
What is self-care and who decides? Some people know exactly what they need and others feel lost. This week we are talking about the things we do to help us not run away from home. Next time you are feeling pressure building, use this tip!
Imagine changing your struggle switch to a struggle dial. Ask yourself what you would need to turn your struggle down to a more manageable level and voila, you know what self-care will look like for you today.
WHAT WE CHAT ABOUT:
Strugg suggestions for self-care
What we do to help us not run away from home
Rookyloo, wind sock, air pillow (lounge pillow)
Homemade iced coffee maker we love
Kate has doctor-dysphoria and Rebecca has doctor-phobia
KS: Parent involved swim lessons, jiu jitsu + switch standoff, kid electronic chords
GL: Rebecca’s quiet afternoon, Em’s dry spiritual time ending, Kate’s new counselor
*Disclaimer: As an Amazon Associate I earn from qualifying purchases.
CONNECT WITH REBECCA:
website | instagram | patreon
CONNECT WITH KATE:
instagram | website | patreon
CONNECT WITH EMILY:
website | instagram | facebook | patreon
BIG SISTER VOICEMAIL LINE:
If you are a mom of older kids and have wisdom to share, call us! 203.871.1683
EPISODE SPONSORS:
iD Tech: Code MSW for $100 off
CuboAi: Code MSW for $10 off
KiwiCo: Code MSW 30% your first month + FREE Shipping
SHARE THE STRUGGLE!
If you've been encouraged, share this episode with a friend. The struggle is real. We might as well do this together! Do you love Mom Struggling Well? Please leave a review here!
LINKS MENTIONED ON THE SHOW:
Patreon | Amazon
*Disclaimer: As an Amazon Associate I earn from qualifying purchases.
Imagine changing your struggle switch to a struggle dial. Ask yourself what you would need to turn your struggle down to a more manageable level and voila, you know what self-care will look like for you today.
WHAT WE CHAT ABOUT:
Strugg suggestions for self-care
What we do to help us not run away from home
Rookyloo, wind sock, air pillow (lounge pillow)
Homemade iced coffee maker we love
Kate has doctor-dysphoria and Rebecca has doctor-phobia
KS: Parent involved swim lessons, jiu jitsu + switch standoff, kid electronic chords
GL: Rebecca’s quiet afternoon, Em’s dry spiritual time ending, Kate’s new counselor
*Disclaimer: As an Amazon Associate I earn from qualifying purchases.
CONNECT WITH REBECCA:
website | instagram | patreon
CONNECT WITH KATE:
instagram | website | patreon
CONNECT WITH EMILY:
website | instagram | facebook | patreon
BIG SISTER VOICEMAIL LINE:
If you are a mom of older kids and have wisdom to share, call us! 203.871.1683
EPISODE SPONSORS:
iD Tech: Code MSW for $100 off
CuboAi: Code MSW for $10 off
KiwiCo: Code MSW 30% your first month + FREE Shipping
SHARE THE STRUGGLE!
If you've been encouraged, share this episode with a friend. The struggle is real. We might as well do this together! Do you love Mom Struggling Well? Please leave a review here!
LINKS MENTIONED ON THE SHOW:
Patreon | Amazon
*Disclaimer: As an Amazon Associate I earn from qualifying purchases.
Released:
May 17, 2021
Format:
Podcast episode