So you just broke up with your boyfriend, your girlfriend…or separated from your wife or husband.  Everyone in this situation has something in common – they’re hurt. Yes, some may be much more affected than others, but it’s extremely rare to just be able to breakup and not feel anything. Even if you are super angry for the reason of the breakup, that is still an emotion of hurt and it stings. Here's how you can expect to be feeling over the next little while...and tips to help you cope. Remember...you are not alone. I got you! - Trina   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"   (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST