What are the habits that have created a big impact in your life? How do you keep positive momentum going when you get derailed? How do you deal with outside criticism and judgement?
These are the listener questions that I'm answering in today's episode!
Over the years you've sent in hundreds of questions for me, and today I'm taking a few of them and answering them from my perspective as both an individual working on leveling up their life, and as a personal transformation coach who has shifted many lives.
Tune in and you'll learn about:

The habits that I do regularly that have a huge impact (and how to keep from being overwhelmed while building habits)

Ways to keep feeling empowered about life and not fall into a depressed state

The difference between criticism and feedback, and how to not take the latter personally


What questions do you want answered in a podcast?
Email them to matthew@matthewbivens.com

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* LEARN ABOUT MY COACHING PROGRAMS: https://www.matthewbivens.com/coaching/
* SEND ME A QUESTION: matthew@matthewbivens.com