Who doesn’t want to achieve great things in their life? Isn’t that why you listen to Creative Warriors— to get ideas, be inspired and learn how you can achieve your goals? Our guest today is an expert not only in goal setting and achieving what you want, but will also know's the importance of working from the inside-out, understanding yourself first to achieve your goals. Dr. Chris Friesen, Ph.D. is a psychologist who has always been fascinated by what makes people successful. He is a licensed clinical, forensic, and neuropsychologist and, now primarily helps Olympic, and up-and-coming elite athletes, as well as other high achievers such as professionals, entrepreneurs, executives, academics, and writers, achieve their personal and professional potential. Chris is currently Director of Friesen Sport & Performance Psychology, a contributor for Success.com, and author of ACHIEVE: Find Out Who You Are, What You Really Want, And How To Make It Happen. We dig into Chris's work and get down to some excellent specifics to help you on the road to achieving success! Highlights - Five personality tendencies Using imagery to achieve your goals 4-simple tips for goal setting 5-minute rule If-then planning   Resources - Zoho Expense Are you wasting 5 days a month doing expense reports on paper or maybe not even doing them at all? Zoho Expense automatically captures information from receipts for you. You can connect your debit or credit cards and import all your bank statements and convert them into expenses in a CLICK. Zoho Expense is available on all major mobile operating systems like iOS, Android, and Windows. Sign up for Zoho Expense using and get 3 months for free on the Standard plan. Acuity Scheduling Client scheduling a crazy hot mess? Don’t hate. Integrate! Acuity automates your appointments, cancellations, reminders & even payments with one(non-frustrating) click. No more back and fourth, missed meetings, no shows or multiple calendars to manage! Get your special 45-days free trial(typically 14 days)!  Grammarly Getting your point across in business can be tricky. Grammarly uses a browser extension to check your text for spelling and grammatical errors anytime you write something online to help you avoid mistakes in comments, tweets, and status updates. Get access to your own personal editor 24/7!  Free Webinar: I'll be sharing how to leverage your creative side and use it as an advantage in business. Join me for my free webinar, How To Succeed In Business Marketing Yourself and Your Talent. Register here cwwebinar.com or text warrior to number 33444 to unleash your creative thinking to propel your business forward. Guest Contact - Website  Twitter Facebook  LinkedIn  Books: Achieve: Find Out Who You Are, What You Really Want, And How To Make It Happen    Mentions - 7 Habits of Highly Effective People Stephen Covey “He Who Has a Why Can Bare Almost Any How.” Fredrick Niche Gift: “Inspiration is for amateurs, the rest of us just get to work.” Steven Pressfield WOOP app    Gift: Chris has generously offered us a collection of gifts including a personality rating sheet and values survey.