Episode #61: Gardening 101 Series: Part 2: The Essentials of Healthy Soil

Episode #31: Ryan's Spring Bear Hunt and Other Bear Topics: This year Ryan drew a WA Spring bear tag. After a few trips to the mountains, he of course, was successful. This podcast is all about his hunt, as well as Hillary and Ryan discussing the hot topic of bears. We were a bit tired when we recorded this,... by Hunt Harvest Health

68 min listen

Episode #6: Food Friday- Backcountry Breakfast, Morning Mush recipe, and why we should all avoid sugar.: Join Ryan and Hillary for this Food Friday where they dish on Ryan's backcountry breakfast favorite- Mountain Mush. They also talk about why sugar causes inflammation and what sugars should be avoided. All recipes can be found at huntharvesthealth.com... by Hunt Harvest Health

14 min listen

Episode #11: Food Friday: From Mountain to Table: Prepping, Preparing, and Preserving your own wild game: On today's podcast Ryan shares his experience with meat prep from mountain to table! A few topics he touches on: Keeping the meat cool. Aging meat to help tenderize it. Game bags that he likes and why - Tag bags, Caribou bags. Tools for c... by Hunt Harvest Health

32 min listen

Episode #2: Ryan's First Deer Hunt...And How He Lived To Tell It.: On today’s Hunt Harvest Health podcast Ryan and Hillary go back in time and share one of their favorite stories- Ryan’s first backcountry mule deer hunt. There is no doubt that animals, and the stories about them, date back to prehistoric times. The o... by Hunt Harvest Health

45 min listen

Episode #1: Get to Know the Lampers: Welcome to the first ever Hunt Harvest Health podcast, with Ryan Lampers and Dr. Hillary Lampers . This podcast is an accumulation of the 20 years we’ve spent in the sustainable living, backcountry hunting, and healing fields. In today’s episode we s... by Hunt Harvest Health

59 min listen

Episode #24: Dave Beronio of Outback Outdoors- Lead by Example: Ryan and Dave met one year ago at the Nevada Train to Hunt, and since then have forged a great friendship. Dave has been a role model for Ryan in pushing his physical limits, leadership, and creating more optimism in life. If you don't know Dave, yo... by Hunt Harvest Health

89 min listen

Epidsode #16: Food Friday- Poor Gals Pasta, Garlic Galore, and Helping Your Heart: In today's HHH podcast, Hillary and Ryan are on the road at the Western Hunting Expo in Salt Lake City. Ryan is exhausted, so Hillary does this podcast alone, sharing one of her favorite meals she had passed to her 25 years ago. Here's what you'l... by Hunt Harvest Health

16 min listen

Episode #5: Dan and Alicia Staton of #ELKSHAPE talk fitness, food, and family.: Ryan and Dan Staton met in the backcountry a near decade ago, and since then have forged a friendship based on the backcountry archery lifestyle. Many of you may know Dan from #Elkshape, Hoyt, Mountain Ops, and Sitka (just to name a few,) but we wanted... by Hunt Harvest Health

49 min listen

Episode #10: Food Friday- Dehydrated Dinners, Wild Game vs Grain Fed, Inflammation, and WATER.: On today's Food Friday Ryan and Hillary talk: Ryan gives his dehydrated food tips Ryan's High Country Chili recipe (find the full recipe here) Garden Fresh Spaghetti recipe (find the full recipe here) Rice dishes. Grass fed meats, arachadonic ... by Hunt Harvest Health

15 min listen

Episode #39: Navigating Lyme Disease with Dr. Darin Ingels - Part 2 Treatments: In the first part of Navigating Lyme Disease, Dr. Darin Ingels shared the history, prevelance, signs and symptoms, and diagnosis of Lyme Disease. If you haven't listened to this yet, please do, it will make it easier to follow Part 2. In this seco... by Hunt Harvest Health

52 min listen

Episode #7: Don't Just Detox...Get Your Gut Right.: It's January and it's that time of year when everyone is setting their resolutions, joining the gym, trying to lose weight, detoxing, and changing poor lifestyle habits. Instead of detoxing Ryan and Hillary decided to do the Gut Restoration Progra... by Hunt Harvest Health

51 min listen

Episode #3: Why We Love Steven Dahn: In this episode, Ryan and Hillary talk with Mr. Motivation- Steven Dahn. Steven is an avid bowhunter, Train to Hunt competitor, personal trainer extraordinaire, and one the most inspirational around. Ryan first met Steven at the Nevada Train to Hunt Re... by Hunt Harvest Health

70 min listen

EPISODE #8: Food Friday- Sthealthy Backcountry Bars, Healthy Snacks, and Why Fat is so GOOD!: For the last few years, we have been experimenting with making our own healthy snacks. Protein bars are good for quick energy, but they can be expensive and full of binders, sweeteners, and poor quality proteins. So we started making our own. Ryan t... by Hunt Harvest Health

12 min listen

Episode #13: Introduction to Joey Pyburn, Ryan's lifelong hunting partner.: It's important in life to have a best friend, and if that best friend is your cousin, it's even better. Ryan talks today with his cousin/hunting partner Joey Pyburn. Joey is Ryan's exact opposite, loquacious and social, but together they make a hard ... by Hunt Harvest Health

47 min listen

Episode #20: The Wise Family- Jesse and Amanda Wise talk Train to Hunt, Bowhunting, Family, and Faith: Today's podcast was great fun for us to record. Visiting Jesse and Amanda Wise at their home in Oregon, we got to sit down and talk about hunting, Train to Hunt, family, hunting styles, and faith. Jesse is the 2016 Train to Hunt Director, and both hi... by Hunt Harvest Health

123 min listen

Episode #14: Food Friday- Cauliflower Crust Pizza, Fighting Cancer, and Improving Immunity: Food Friday is always interesting, and today we made it unique. In this episode: Ryan shares his (thanks to Joey Pyburn) Cauliflower Crust Pizza Dough recipe. Why it's a great way to "hide" veggies kids won't eat. The benefits of sulphur vege... by Hunt Harvest Health

12 min listen

Episode #17: Why We Garden: Organics, Toxins and Hormones, Seasonal Eating and Getting Ready for Spring: Spring is getting closer, and that means garden season! With this first garden podcast of the year Ryan and Hillary discuss some opening comments on getting ready for the garden, or doing it for the first time! The first 30 minutes: Why we garde... by Hunt Harvest Health

47 min listen

Episode #54: Authenticity, Being True to Yourself, and Women Who Hunt with Jana Waller: Most of the hunting community knows the name Jana Waller. She is one of the top women in the world who has made a living through hunting. As creator of Skullbound TV on the Sportsmans Channel, she has dedicated her life to sharing her passion for hun... by Hunt Harvest Health

114 min listen

Episode #19: Mind, Muscle, and Metabolism, Testosterone, and All Things Man with Dr. Jade Teta: Today we talk with one of our good friends and a powerhouse in the field of hormones and metabolic health, Dr. Jade Teta. Acclaimed physician, author, health entrepreneur, and mindset coach, Jade is all about developing your mind, muscle, and metaboli... by Hunt Harvest Health

97 min listen

Episode #28: The Real Solohntr- Getting Personal with Tim Burnett: We had no idea when we started this podcast, that within months of launching we would be talking to people like Tim Burnett of Solohntr. For years Ryan has been a fan of Solohntr on the Outdoor Channel, since he has been a solo hunter for most of his ... by Hunt Harvest Health

89 min listen

Episode #26: Pursue the Wild and Train to Hunt with Kristi Titus: In the hunting world, Kristi Titus is a celebrity. With stunning eyes, big smile, and a laugh that is immediately recognizable, Kristi's appeal and down to earth heart is such a breath of fresh air. She loves who she is, what she stands for, and has... by Hunt Harvest Health

43 min listen

Episode #27: Food Friday: Getting Wild with Dandelions and Why Nettles are So Good For You: This Food Friday is all about wildcrafting- a fancy term for harvesting wild foods- right out of your yard. Instead of looking at common "pest" plants like dandelions and nettles as bad, we like to use them as medicine. Both of these plants have been... by Hunt Harvest Health

36 min listen

Episode #36: Winning in the Bottom of the 9th: Hunting Nevada Mule Deer with the Guys of Hunt Wild: Ryan meets up with the Hunt Wild film boys, Jeff Lust, Paul Hallerr, and Eric Forslin. He interviews them about Paul's 2017 Nevada Mule Deer Hunt, where he drew the same unit that Ryan did. This is a fun conversation that travels through the high ... by Hunt Harvest Health

94 min listen

Episode #15: Listener Q & A Hunting Spots, Encountering Predators, Supplements and Diet, Getting Your Wife to Agree to Your Solo Hunting, Reading Wind in Western Hunts, Time Management with Family, Work, Recreation, and Relationships.: It's time to answer some of your questions! We appreciate the many questions about a multitude topics we get each week, so in this podcast we're going to have some fun answering listener questions. Pay attention, you may get a shout out:) In this ... by Hunt Harvest Health

65 min listen

Episode #34: Scott and Beth Carr Talk Health, Hunting, and Finding New Happiness in Marriage: In this podcast Ryan and Hillary sit down at the Oregon Waterfowl Festival/NW Elk Camp with Scott and Beth Carr of Hammer and Chisel. They talk about a wide range of topics from hunting, health, marriage, and in the end they all get personal about the... by Hunt Harvest Health

93 min listen

Episode #37: FOOD FRIDAY- Dark Timber Coffee's Tony Burlison Shares His Coffee Knowledge and How To Make It Part of Your Backcountry Experience.: Tony Burlison has been around coffee as far back as he can remember. It's been a passion of his, along with hunting, since a young age, and now he brought that love to us with the Dark Timber Coffee brand. A PNW born company, Dark Timber is blowing u... by Hunt Harvest Health

96 min listen

Episode #21: Food Friday- Leprechaun Traps, Puppy Milk, and Making Your Own Yogurt: Today our daughter Pailey Belle joins this Food Friday episode. She shares her stories with trying to trap our Leprechaun, and why she loves "Puppy Milk". Hillary gives the recipe for making your own yogurt and why it is so beneficial, you can fi... by Hunt Harvest Health

23 min listen

Episode #29: Freedom with Kristy Titus and Jana Waller: Happy 4th of July 2017! If you are an American, this day is synonymous with summer, fireworks, and celebration! It seems there is no better way to get this day going than with a fabulous group of ladies talking about the freedoms we hold dear! Jana ... by Hunt Harvest Health

76 min listen

Episode #46: Listener Q and A - One Year Strong, Kitchen Favorites, Sugar, Alcohol, Fat, Backcountry Mental Games and Water Filtration, Livers, Microbiomes, and Lessons Learned: *IT'S BEEN 1 YEAR SINCE WE STARTED THE HUNT HARVEST HEALTH PODCAST, AND WHAT A YEAR IT'S BEEN! THANK YOU TO EVERYONE WHO HAS SUPPORTED US, LISTENS, AND SHARES OUR CONTENT! WE ARE HERE BECAUSE OF YOU! * Find all questioesns and show notes at hunth... by Hunt Harvest Health

100 min listen

Episode #42: Food Friday- The StHealthy Dehydration and Canning Podcast and Guide. GETTING READY FOR WINTER, WRITING, AND WHY FOOD IS SUCH A BIG DEAL.: Today's podcast is all about our busiest time of the year: Harvest season. Whether it's food from the garden, forest, or an animal that Ryan takes, preserving and getting these foods ready for the winter is a lot of work. Ryan and Hillary share t... by Hunt Harvest Health

73 min listen

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Episode #61: Gardening 101 Series: Part 2: The Essentials of Healthy Soil

Episode #61: Gardening 101 Series: Part 2: The Essentials of Healthy Soil

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